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Banaksha (Sweet Violet) : The delicate flower with huge health benefits Shakespeare's wrote: "I know a bank where the wild thyme blows, Where oxlips and the nodding violet grows, Quite over-canopied with luscious woodbine, With sweet musk-roses and with eglantine" Yes its beautiful and very delicate, but don’t be fooled by its looks. This herb packs a punch. It is called by many names in different parts of the country. Here we call it Banaksha, it’s called Banafsha in certain parts, sweet violet in the west and many more. It contains salicylic acid, which is used to make aspirin. This makes it effective in the treatment of headaches, migraine and insomnia. The whole plant is anti-inflammatory, diaphoretic, diuretic, emollient, expectorant, and laxative. It is taken internally in the treatment of bronchitis, respiratory catarrh, coughs, asthma, and cancer of the breast, lungs or digestive tract. Externally, it is used to treat mouth and throat infections. T...